Core Nutrition Programme

A healthy way to start the day

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Healthy Breakfast Programme

Our Core Nutrition Programme is a simple 30 day programme for anyone looking to increase their intake of good nutrition every day. It covers all three criteria of healthy breakfast: energy, nutrition and hydration.

Aloe Concentrate

Hydration...

A large glass of water is the best way to begin every day.

To flavour your water, Herbalife's Herbal Aloe Concentrate drink is a refreshing way to replace fluids lost during sleep. Aloe vera has also been proven to have numerous health benefits and aid digestion.

Herbal Beverage Green Tea Boost

Energy...

Herbalife's Instant Herbal Beverage is a refreshing and invigorating alternative to coffee or tea in the morning.

Our Herbal Beverage is an instant green tea extract, offering all the health benefits of green tea with the convenience and energy boost of instant coffee.

Formula 1 Healthy Meal

Nutrition...

Herbalife's Formula 1 Shake is the most important part of your healthy, balanced breakfast.

Formula 1 shakes are high in key vitamins, minerals and herbs, and the combination of protein and complex carbohydrates keeps you going without the insulin spike associated with simple carbohydrate breakfasts.

Nutritional smoothies aren't just for weight loss, they're for anyone who wants a healthy meal containing only the nutrients your body needs (and none of the ones it doesn't!). They're quick to prepare and taste great.

To complete your nutrition and ensure you reach your RDAs of vitamins and minerals, Formula 2 and Fibre and Herb are also included in the Core Nutrition Programme.

Izabella NiewiadomskaTotal Wellness173 Holstein Way
London, DA18 4DH

07968 953 149

Hi, I'm Izabella Niewiadomska, an Independent Herbalife Member, Performance Nutrition & Wellness Coach.

 

I love helping people to look good, feel good and to perform better.


Over the last few years I've developed a passion for working with amputees & injured veterans.  Some of them have become my good friends and are my constant inspiration.


It's been an honour and privilege, the best experience in my 23 year career, to work with the 65 Degrees North team as their Nutrition Sponsor. They successfully recorded the 'World's First Unsupported Crossing of the Greenland Ice Cap by an Amputee' in June 2015. 


It all started when I saw Pete Bowker's story on Twitter. I was moved and inspired and it became my dream to work with him. Dreams do come true for those who persevere and never give up. Pete's story & his World Record are a true example of that.


I'm extremely grateful for the opportunity to be working with 65DN again to help fuel the ‘Conquering Kili’ challenge with Herbalife Nutrition.  To find out more about their inspirational challenge visit  www.65degreesnorth.co.uk 


If you would like me to help you achieve your wellness goals, simply give me a call.